The Yoga Social kids and family classes are fun 45 minute interactive classes incorporating yoga poses into stories, dance, games and song. We work on breath and connection too, all in a fun way and still end with a peaceful relaxation, working the body and mind together.
Be prepared for group poses, fun balances and letting your imagination run wild as we go on a yoga journey together.
Grown-ups get a little work out too as we move together, create shapes, stretch and breathe.
Yoga had proven to be hugely beneficial to kids, working on confidence, balance, strength, co-ordination and concentration. This is all achieved in a non-competitive environment where we teach respect and kindness to each other, but most importantly, have FUN!
Class times and locations
Parent & Child Yoga (Ages 2-5) Mondays 1pm – The Ecology Centre -Kinghorn
Family Yoga (Ages 2 to 99)- Wednesdays 6.30pm – The Bruce Arms- Limekilns
*NEW* After School Class (Ages 5 – 9 ) – Wednesdays 4:30pm – 5:15pm – Inverkeithing Community Use – Begins late August 2019
*NEW* After School Class (Ages 10 – 14) – Wednesdays 5:15pm – 6:00pm – Inverkeithing Community Use – Begins late August 2019
Parent & Child Yoga – £6 per session, 1 adult & 1 child. Sibling Discount applies, siblings under 2 free.
Family Yoga – £10 per session for up to 2 Adults and 3 Children